Easy ideas for every day! These 5 school lunches to try are healthy, tasty and fun — one delicious bento box for every school day of the week. Good food equals happy kids!
Browse the Recipes
A Week of School LunchesMonday to Friday • Healthy • Tasty • Fun
Monday: Turkey Pinwheels and Veggies
Fun Spirals + Crunchy Veggies + No Reheat
Start the week with turkey pinwheel spirals, crunchy veggies, fresh fruit and pretzels.
You need: whole grain wrap, sliced turkey, crunchy veggies, fresh fruit, pretzels
Make it: Roll turkey and vegetables in the wrap, slice into pinwheels, and pack with pretzels, veggies and fruit.
Tuesday: Pasta Pot and Meatballs
Hearty + Warm + Kid Favorite
Whole grain pasta with lean meatballs, sweetcorn and mixed berries on the side.
You need: whole grain pasta, lean meatballs, sweetcorn, mixed berries
Make it: Cook pasta and meatballs, pack in a thermos or insulated container, and add sweetcorn and berries.
Wednesday: Cheese Sandwich and Hummus
Gooey + Crunchy + Classic Combo
Grilled cheese on whole grain bread with hummus, veggie sticks and popcorn.
You need: whole grain bread, cheese, veggie sticks, hummus, popcorn
Make it: Grill the cheese sandwich until melty, and pack with hummus, veggie sticks and popcorn.
Thursday: Chicken Wrap and Crackers
Fresh + Crunchy + Balanced
Chicken wrap with salad leaves and cherry tomatoes, plus crackers and grapes.
You need: chicken, wrap, salad leaves, cherry tomatoes, crackers, grapes
Make it: Fill the wrap with chicken and salad, roll tight, and pack with crackers, tomatoes and grapes.
Friday: Mini Muffins and Fruit
Sweet Finish + Easy Friday + Celebration Box
End the week with mini muffins, apple slices, grapes, cheese cubes and nuts.
You need: mini muffins, apple slices, grapes, cheese cubes, nuts
Make it: Bake mini muffins ahead, then pack with apple slices, grapes, cheese cubes and nuts.
School Lunch Success Tips
- Plan the week on Sunday. A 5-day rotation means no morning decisions — just pack and go.
- Prep once, pack all week. Cook pasta and meatballs, bake muffins and boil eggs in one session.
- Use bento boxes. Compartments keep foods separate and make portions kid-sized and fun.
- Keep it colorful. A rainbow of fruits and vegetables covers more nutrients and looks exciting.
- Keep it cold. An ice pack in the lunch bag keeps everything safe and fresh until noon.
Frequently Asked Questions
Can I repeat this weekly rotation?
Yes — kids love routine. Rotate the fruit, vegetables and snacks each week to keep it fresh without changing the mains.
How do I keep the pasta pot warm?
Pack it in a pre-warmed thermos. It stays warm for 4-5 hours — perfect until lunchtime.
What if my child is a picky eater?
Stick with the familiar mains and swap the sides — let them pick between two fruits or two vegetables.
Can I make these nut-free?
Yes — swap nuts for sunflower seeds, extra fruit or whole grain crackers in the Friday box.
How long does Sunday prep take?
About 45 minutes for the whole week: pasta and meatballs, mini muffins, boiled eggs and chopped vegetables.